Understanding ourselves and coping effectively with the challenges life can bring, while learning to express and manage an entire range of human emotions in healthy ways
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Recognizing the need for physical activity, healthy foods, and sleep, as well as preventing illness and injury or managing chronic health conditions
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Developing a sense of connection, belonging, and well-developed support system
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Expending a sense of purpose and meaning in life, including one's morals and ethics.听 It may or may not involve religious activities
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Recognizing one's creative abilities and finding ways to expand knowledge and skills
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Pursuing work that is consistent with your values, goals, and lifestyle and gives you personal satisfaction and life enrichment
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Understanding and applying strategies to achieve satisfaction with current and future financial situations
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Respecting nature and all species living in it, and understanding that we have a relationship with the Earth, and that it is not simply a resource that can be extracted
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